Meditation is a practice where you train your mind to calmness and relaxation which alleviates distracting thoughts and leads to clarity.īenefits of meditation outweigh the time consumed by it and scientific studies show that it is beneficial to your mind and body to ease your stressful thoughts. This helps the user to track meditation progress.ĭifferent types of alert notification sounds User meditation sessions are stored in the phone memory and can be viewed in as bar chart graph. Alert intervals can be set to periods between 2 to 30 minutes. Meditation settings are stored into the phone memory and it is easy for the user to meditate using previously stored preferences.ĭuration of meditation can be set between 5 minutes to 2 hours. Users of Freemind app can easily change meditation time duration and alert intervals depending on user’s settings. Freemind is a meditation app that makes meditation sessions easy to track.
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